Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
90 minute swedish massage: 75
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
90 minute deep tissue massage: $90
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
90 minute hot stone massage - $90
1 hour session: $60
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
A peppermint scalp massage is a heavenly experience. Full scalp and head massage with some facial massage as well (optional at no charge). Pressure points are activated, and relaxes the entire body. The peppermint essential oil helps with tension, headaches, migraines, and also gives you an energetic "pick me up" and helps with focus and clarity. This is a great ending to your massage to get you back into the "groove" of your day... or if you only have 15 minutes, I would suggest this amazing experience!
Begins with hot towel compression, your choice of lavander or peppermint sugar/salt scrub, hand massage, and ending with lavander or peppermint massage lotion. Great for exfoliation, release of tension, carpel tunnel, and blood flow to the hands and arms. You can add this to your massage experience for $10
Begins with hot towel compression, your choice of lavander or peppermint sugar/salt scrub, foot massage, and ending with lavander or peppermint massage lotion. Great for exfoliation and blood flow to the feet and legs. You can add this to your massage experience for $10.
This can be added to your massage experience at no additional charge. For an additional $10 you can take home a travel size bottle of the aromatherapy of your choice in a carrier oil that I blend for you. I use a variety of pure essential oils including eucalyptus, lavander, peppermint, and a deep muscle essential oil blend, as well as other blends. If there is a particular oil or blend you want added to your massage please let me know at the start and i will mix accordingly.